Hi, I’m Lindsay.
Certified hypnotherapist, survivor, and founder of Refining Hypnotherapy.

I work with healing-minded people who’ve carried too much for too long — anxiety, burnout, ADHD, attachment wounds, people-pleasing, overthinking, emotional overwhelm.
If it’s been hard to rest, hard to feel safe, or hard to trust yourself again… I get it. And you don’t have to figure it all out alone anymore.

What makes this space different?
My approach blends trauma-informed hypnotherapy, nervous system healing, and a faith-rooted lens — without shame, without spiritual bypassing, and without asking you to fix yourself through willpower alone.

Here, we don’t slap mindset affirmations over soul-deep wounds. We go gently, but we go deep.

You’ll find:
→ 1:1 sessions by application or seasonal pro-bono through The Refining Series
→ Weekly group hypnotherapy events for rest, regulation & self-worth
→ A 6-week live intensive: Rewiring for Secure Love, coming this September
→ Faith-led tools and support to help you feel like you again — regulated, rooted, and finally at peace.

If you’re ready to lay down what was never yours to carry,
welcome in.